Last week was amazing, but time to make this one better. Here are my words of the week for August 24.
July Favorites
My favorite music, jewelry, food and more for the month of July.
01
The M Jewelers Medium Ravello Hoops
These hoops are super light, and since these are gold filled they will not tarnish. Amazing (and a little thinner) dupe for the Jenna Fisher hoops.
02
Love & Bikinis Bikini Set
The quality on these is amazing! This is a one size fits most bikini I purchased at Hemline. Highly recommend the investment for the end of the summer season.
04
5 Minute Journal App
This journal on the go has been my holy grail this past month. I featured this in my digital content you need to consume post, where you can find more information about why I highly advocate this to anyone.
05
July Playlist
My curated songs of the month. Please excuse the One Direction in the mix of the Pop Smoke songs, I have a very eclectic taste. If you don’t use Apple Music I made it on Spotify as well ☺
06
My Acai Bowl Recipe
After 5 months in quarantine, I have MASTERED the Acai bowl. I will post what I eat literally every day soon so y’all can make the same one!
07
Supergoop! Unseen Sunscreen
I purchased this before spending a week straight in the sun and it one hundred percent saved my skin. I use this with my everyday serums and moisturizers still and love it just as much.
08
Perfect Bars
The most filling and best tasting protein bar there is on the market. All organic and no processed ingredients makes this bar taste like straight peanut butter, and who doesn’t want that?
Digital Content You Need to Consume
Living in a digital age can be challenging. Media such as podcast, social platforms, videos, etc. are produced and consumed everyday by billions of people. I gravitate towards content in all different categories. Yes, I love fashion and lifestyle but I also have other interest that range from the music industry to health and wellness. And I love them all. Here is my favorite content right now that you should consume.
Kenzie Burke Health
When I first had to go gluten and dairy free a year ago, I had absolutely no idea where to begin or where to start. I had seen Kenzie on Instagram and saw her twenty one day guide to all things food, fitness and a sound mind. I love everything in that guide and still reference it to this day. Since then, Kenzie has made more recipes, blog post, and has just recently started a podcast titled “Food, Sex & Money“, which discusses how these things drive humans and what we are without them. Her platforms are very inspiring, refreshing and something I recommend anyone to read if you are interested in bettering yourself for you.
kaysthetics3000
@kaysthetics3000 is an Instagram account I recently came across . The messages that are included in this account is ultimately what inspired me to start the Words of the Week section on my blog. Everyone needs to be reminded and refreshed of the good things in life, especially with all of the negativity that consumes our world. Whether you like her content for aesthetics or take each word mentioned throughout your day, I highly recommend the follow.
Five Minute Journal App
The amount of times that I have tried to commit to writing in a journal every night is insane. When I journal I always love how I feel afterwards, but it always seems like an inconvenience having to carry around a journal with me. I have found two solutions to this problem. 1) creating this website and 2) the five minute journal app. I have seen the physical hardcover journal and think it is a great idea, but the app is just as convenient and less expensive. The five minute journal essentially is a “toothbrush for your mind”. Five minutes for twice a day. Now that’s a commitment I can make.
Trader Joe’s Food Reviews on TikTok
Like everyone else and their mother, yes, I am obsessed with Trader Joe’s. It is relatively inexpensive and has great gluten and dairy free options so I am a regular. Even though I am a regular I never know when they have new products, or when they are getting ready to discontinue seasonal items. THIS ACCOUNT IS THE FIX. They post meals, products updates, drink ideas, etc. I always look at this account before I go grocery shopping to see what to pick up and it has never let me down.
How I Built This with Guy Raz
Yet another podcast, what a surprise. How I Built This with Guy Raz has been a frequent listen lately and is great for anyone interested in business and entrepreneurship. Raz brings on guest speakers of highly successful companies and they discuss their startup and how they got to where they are today. Companies like Supergoop!, Tatcha and Outdoor Voices have been my favorite listens so far but I have many more in my queue.
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Kayce Wright 